Phyllis Mackerstic

Phyllis

Wellness & Parenting Contributor

Phyllis Mackerstic is a certified holistic wellness coach, a parenting columnist, and a fierce advocate for nurturing the whole family—mind, body, and soul. At Mom Joy’s Hive, she shares expert insights and gentle guidance on topics such as child nutrition, emotional resilience, stress management, and self-care for parents. Her writing blends scientific knowledge with deep empathy, encouraging families to slow down and embrace wellness as a lifestyle, not just a goal. With a calm, thoughtful voice, Phyllis reminds parents that taking care of themselves is a vital part of taking care of their families. When not writing, Phyllis enjoys gardening, herbal teas, and long evening walks with her golden retriever, Tessa.

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